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70 STRONG <br />Our Navigators assist you in finding the best resources <br />so you can connect., stay active and Lige weii. <br />Free & Low -Cost Act hilitles <br />• Art, meditation & other classes <br />• Softball, tai chi, yoga & more fitness <br />• Support groups <br />• Volunteer opportunities <br />Free & Low -Cost Services <br />• Transportation options <br />• Dementia resources <br />• Food, housing & more <br />70 Strong services are available at no cost to District residents. <br />The District includes residents of Atherton, Belmont, Portola Valley, Redwood City, <br />Redwood Shores, San Carlos, Woodside & parts of Foster City, Menlo Park & San Mateo (94404). <br />70 Strong is an initiative of Sequoia Healthcare District Sequoia <br />in partnership with Peninsula Family Service. , Healthcare <br />Peninsula District <br />Family Service FOR YOUR HEALTH <br />