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w <br />Women <br />(18-45 Years) <br />Children <br />(1-17 Years) <br />2 TOTAL <br />SERVINGS <br />A WEEK <br />1 TOTAL <br />SERVING <br />A WEEK <br />0 OO NOT <br />EAT <br />A�(G/�U� IDE TO EATING FISH <br />Q "'--' <br />x`7,1 �� x:7,1► Cy �'���7 =7_►'1 <br />(ALAMEDA CONTRA COSTA, MARI N, NAPA SAN FRANCISCO, SAN <br />MATEO, SANTA CLARA, SOLANO, SONOMA COUNTIES) <br />WOMEN 18 - 45 YEARS AND <br />CHILDREN 1 -17 YEARS <br />4 <br />California halibut <br />White croaker <br />Red rock crab <br />Sharks White sturgeon Surfperches Striped Bass <br />1 � California Office of <br />_ Environmental Health <br />Hazard Assesment <br />Serving Size <br />Asewing offish is <br />about the size and <br />- web www.eehha.ca.gevffish <br />email fish@oehha.ca.gov <br />Eat the <br />Avoid the <br />Choose the <br />Good Fish <br />Bad Fish <br />Right Fish <br />Ealing fish that are <br />Eating fish with higher <br />Chemicals may <br />low in chemicals <br />levels of chemicals like <br />be more harmful <br />may provide health <br />mercury or PCBs may <br />to unborn babies <br />benefits to c hildren <br />cause health problems <br />and children_ <br />and adults_ <br />in children and adults_ <br />4 <br />California halibut <br />White croaker <br />Red rock crab <br />Sharks White sturgeon Surfperches Striped Bass <br />1 � California Office of <br />_ Environmental Health <br />Hazard Assesment <br />Serving Size <br />Asewing offish is <br />about the size and <br />- web www.eehha.ca.gevffish <br />email fish@oehha.ca.gov <br />thickness of your <br />hand. Give children <br />Brown rockfish <br />Chinook (King) Salmon Jacksmelt <br />• high in omega3s <br />4 <br />California halibut <br />White croaker <br />Red rock crab <br />Sharks White sturgeon Surfperches Striped Bass <br />1 � California Office of <br />_ Environmental Health <br />Hazard Assesment <br />Serving Size <br />Asewing offish is <br />about the size and <br />- web www.eehha.ca.gevffish <br />email fish@oehha.ca.gov <br />thickness of your <br />hand. Give children <br />phone (916) 3247572 <br />smaller servings. <br />For Adults <br />For Children <br />Eat only the <br />Eat only the meat <br />Some chemicals <br />skinless fillet <br />do 4 <br />Citi +} i <br />U <br />�Fi d <br />are higher in the <br />skin, fat, and guts. <br />—i. <br />